Professional Fitness Coaching provides top-notch, one-on-one coaching in a very different manner than your average "trainer.” I DON'T follow people around gyms showing you the machines and I DON'T count repetitions for you.
I DO teach you what you need to know in order to be your own coach and achieve real RESULTS. I firmly believe that no one needs a personal trainer, they just need to know exactly what to do in order to see progress from their fitness and nutrition programs.
My role as your coach is to teach you everything you need to know, show you specifically how to implement small changes that build upon each other, and help you achieve your goals in a streamlined manner.
I think Tom Landry described my approach best with the following quote:
"A coach is someone who tells you what you don't want to hear, who has you see what you don't want to see, so you can be who you have always known you could be."
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